OUR TEAM

Ashley is an Accredited Exercise Physiologist whose passion is helping her clients reach their goals.  Ashley has had a wide range of experience working with metabolic, cardiovascular, neurological and psychological  conditions, with a particular interest in working with disabilities and the elderly population.  

Qualifications:
Bachelor of Sport and Exercise Science (BSpExSc)
Masters of Clinical Exercise Physiology (MCEP)

Lachlan's whole life has been spent in and around sport and learning about the human body. He likes to apply the skills he has learnt over the years and his passion for sport to help meet his client’s needs in a fun and enjoyable way. Nothing is more rewarding for Lachlan than seeing his clients progress and achieve their goals.  

Qualifications:
Bachelor of Sport and Exercise Science (BSpExSc)
Masters of Clinical Exercise Physiology (MCEP)

Trevor is a strong believer in the resilience and adaptability of the human body and strives to be adaptable to the needs of his clients. He finds it incredibly rewarding to see clients improve their health, achieve their goals and when they are empowered to manage their own health.  Trevor's main interests are in sport and exercise, training – specifically running and resistance training – and skill development.

Qualifications:

Bachelor of Sport and Exercise Science (BSpExSc)
Masters of Clinical Exercise Physiology (MCEP)

From a young age, I was always active, playing soccer and other sports outdoors until my early twenties. Despite various office jobs, I was passionate about exercise and health, leading me to become an Accredited Exercise Physiologist (AEP) and a personal trainer, where I help people improve their health through exercise.

I began long-distance running in 2011, finding it challenging but immensely rewarding. I've completed several marathons and other events, making running a significant part of my life. In my downtime, I love watching sports, watching movies/netflix, and savoring good oat mylk coffees at local cafés.

I'm excited to travel with my family, creating lasting memories, and I aim to participate in an ultra-marathon one day. I value individual health and fitness, and spending quality time with loved ones.

My name is Stephanie, and I am an Exercise Physiologist at Southwest Wellness Centre. I am passionate about delivering the health and wellbeing to my clients through a person-centred approach. With a diverse background in working with various conditions such as neurological, musculoskeletal, and cardiometabolic conditions, I am dedicated to helping individuals achieve their goals, improve pain, and enhance their quality of life through delivering an evidence-based prescription.

Outside of work, I enjoy going to the gym, exploring new and different restaurants, watching movies and musicals, and travelling.

 Olivia has always been interested in how the body responds to exercise and how it can be used to improve health outcomes and enhance quality of life. This passion led her to pursue a career in Exercise Physiology. As a recent graduate, she is eager to apply the knowledge she has gained and initiate meaningful change by assisting clients in achieving their health and wellness goals.

With over 6 years’ experience working in disability support,  Olivia has experience working with diverse populations and is committed to making exercise fun, enjoyable, and accessible for individuals of all ages and abilities. She is focused on meeting the specific health needs of individuals through implementation of evidence-based practices and aims to build strong client relationships in the process. A goal of hers is to empower clients to make positive behaviour changes in their daily lives to improve their health outcomes and increase independence. 

Olivia finds it extremely rewarding to witness individuals achieve their personal goals and is eager to help facilitate this process for her clients. Her warm and compassionate nature, combined with a strong understanding of human physiology and dedication to helping others means she is able to connect with clients and understand their individual needs to develop a successful, tailored exercise program.Outside of work, I enjoy going to the gym, exploring new and different restaurants, watching movies and musicals, and travelling.