FROM DAILY TASKS TO FITNESS GOALS - WE'VE GOT YOU!
At Difference Exercise Physiology, we’re all about you. We take the time to understand your unique goals and create a plan that’s realistic, enjoyable, and built to last. Our team are passionate about helping you feel your best—backed by science, delivered with heart, and always focused on what matters most to you. Whether you're aiming to stay independent with everyday tasks, get stronger after an injury, or work toward a major fitness milestone, we’re here to support you every step of the way. Your program will be tailored to fit your lifestyle—helping you build strength, confidence, and momentum with every session. From walking the dog to running your first 5K, we’ve got you covered.
We want to help you move better, feel stronger, and enjoy the journey along the way. With flexible care options including clinic sessions, home visits, and hydrotherapy, we make it easy to stay on track. We work with a range of funding options like NDIS, EPC, DVA, private health and more—because access to care should never be complicated.
What truly sets us apart is our home within a multi-disciplinary hub, where you can connect with a team of allied health professionals all working together for your wellbeing. Located within Southwest Wellness Centre, Narellan. Learn more about our allied health services at www.southwestwellness.com.au
Contact us today to book your first appointment with our team!
📞 Call us on (02) 4647 1134
📧 Or email:info@southwestwellness.com.au – let’s get moving toward your goals, your way.
EXERCISE PHYSIOLOGY AT NARELLAN
Work Cover & Exercise Physiology
EXERCISE PHYSIOLOGY AT NARELLAN
Our exercise physiologists work with people facing a wide range of health challenges, from cardiovascular and pulmonary conditions to diabetes and cancer. We also provide tailored support for pre- and post-natal care, musculoskeletal rehabilitation before and after surgery, and mental health needs. No matter your starting point, we're here to help you feel stronger, move better, and live well with compassionate, expert guidance every step of the way.
NDIS & Exercise Physiology
Work Cover & Exercise Physiology
EXERCISE PHYSIOLOGY AT NARELLAN
Our exercise physiologists support individuals with a wide range of disabilities through the National Disability Insurance Scheme (NDIS), providing personalised care that helps each person thrive. Whether you're living with intellectual disability, autism, cerebral palsy, multiple sclerosis, Prader-Willi syndrome, Parkinson’s disease, or another neurological or muscular condition, we’re here to make your journey toward better movement and wellbeing feel empowering and positive, every step of the way.
Work Cover & Exercise Physiology
Work Cover & Exercise Physiology
Work Cover & Exercise Physiology
Our exercise physiologists work closely with workers to design functional exercise programs that support recovery and build strength for the demands of employment. We’re here to help boost your confidence, prevent future injuries, and create a personalised plan that feels achievable and empowering. Along the way, we also guide you toward managing your own exercise routine, so you feel confident continuing your progress beyond treatment.