Building Strength and Resilience with Exercise
Supporting Your Health with Exercise Physiology
Exercise physiologists are highly trained allied health professionals who specialise in using movement as medicine. Just like a doctor prescribes medication to help you recover, we prescribe exercise tailored to your needs to improve your health and well-being.
Chronic conditions come in many forms: diabetes, cancer, hypertension, stroke, Parkinson’s disease, spinal cord injuries, osteoporosis, arthritis, and more. Since everyone experiences their condition differently, we create personalized plans designed just for you.
Our team takes a holistic approach to health. We don’t just focus on the physical side of recovery, we also consider the mental and social impacts to help you build strength, confidence, and independence. Plus, we foster a welcoming and supportive community where you can connect with practitioners and other clients on your wellness journey.
Our team are available from Monday to Saturday, providing flexibility to suit your needs. Our facility is wheelchair accessible making it easy for you to attend your appointments.
Contact us today to book your first appointment with our team!
Phone: (02) 4647 1134
