Safe & Effective Recovery: WorkCover & CTP Exercise
Helping You Get Back on Your Feet with WorkCover & CTP Rehab
Recovering from an injury and getting back to work can feel like a challenge but you don’t have to do it alone. Our accredited exercise physiologists are here to support you every step of the way with tailored WorkCover & CTP Exercise Rehabilitation designed to help you move better, feel stronger, and regain confidence in your physical abilities.
We take a holistic approach to rehab, because we know recovery isn’t just about healing the body it’s also about rebuilding confidence, tackling mental hurdles, and adjusting to workplace demands. Our team creates personalised programs that focus on strength, endurance, mobility, and overcoming the challenges that come with injuries.
We work with all kinds of injuries, including:
- Lower back pain – Helping you rebuild core strength, improve posture, and relieve discomfort.
- Rotator cuff tears – Strengthening and improving mobility with exercises that support recovery.
- Knee injuries – Enhancing stability, balance, and movement to help you feel strong again.
Our goal is to help you return to work safely and confidently, with an evidence-based plan designed just for you.
Ready to get started? Give us a call at (02) 4647 1134 or send your referral to info@southwestwellness.com.au—we’re here to help.
